Lose 10: Update #2

So. This whole losing ten pounds thing. It’s reaaaaaallllly hard. It’s really not working. My weight is all over the place, depending on how much sodium I eat, or how much wine I drink, or whether or not I sweat buckets on my morning run. This week it’s been as high as 132 and as low as 127. I’m not sure if I’m losing weight or not.

This is absolutely frustrating and demoralizing.

As of this past Tuesday, I’m back MyFitnessPal. I loathe tracking everything I eat, drink, and do, but it seems to be what I need. It keeps me hyper-aware of what I’m consuming. It will also be helpful, if after a few more weeks I’m still seeing days in the 130s, to better pinpoint the foods and activities that are most beneficial.

In addition to the motivation I’ve got from the promise I made here, I also have two trips planned that are helping to keep me dedicated to this plan, despite my lack of progress. I have my first trip to Dallas to meet my new clients at the end of September, and Jack and I just booked a week in Mexico for January (!!!). It is so important for my confidence at work to feel I look my best. I’m generally older than most of the people I work with, so at least I need to be thin and well-dressed! Shallow, perhaps, but it really helps me feel less insecure. As for our winter vacation, we were excited to realize we have enough travel reward points to cover our flights and hotel, so we can save our money for meals and activities. I would love to spend that week in a bikini and for once not be self-conscious.

I’ll keep on keepin’ on with this diet. (The good news is my running is going well. I’ve been very dedicated to getting out there at least four days a week, despite the ridiculously suffocating heat and humidity we’ve had since May.) I’m only two weeks into my Lose 10 plan, and I’m for once focusing on the Big Picture instead of trying to lose five pounds in a week.

Here’s to a healthy and fun summer weekend!

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4 thoughts on “Lose 10: Update #2

  1. Sounds like you are doing very well, so don’t get down on yourself. I’ve used MyFitnessPal before, and it is a lot of work to have to record everything, but it did seem to help. Maybe I should revisit that… I’ve determined that I can’t rely solely on the scale for my weight loss, because just like you, I see my weight totally fluctuates based on so many different things… I think I might do some measurements of my waist, thighs, arms and the like and use that as a better measure… I think I lost weight at the beginning, and then I may be gaining more muscle now… or maybe that’s the excuse I’m telling myself…

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  2. Pingback: Low Carb Life | Gin is my Comfort Food

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